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Asana Kitchen: Eka Pada Sirsasana with David Garrigues

Asana Kitchen: Eka Pada Sirsasana with David Garrigues

Asana Kitchen: Eka Pada Sirsana Transition Out (Leg Behind the Head) with David Garrigues

Asana Kitchen: Eka Pada Sirsana Transition Out (Leg Behind the Head) with David Garrigues

Asana Kitchen: Dwi Pada Sirsasana Flexibility with David Garrigues

Asana Kitchen: Dwi Pada Sirsasana Flexibility with David Garrigues

Prepare your body for Eka Pada Sirsasana with David Garrigues

Prepare your body for Eka Pada Sirsasana with David Garrigues

Asana Kitchen: Dwi Pada Sirsasana Hip Flexibility with David Garrigues

Asana Kitchen: Dwi Pada Sirsasana Hip Flexibility with David Garrigues

How do I open my hips? with David Garrigues

How do I open my hips? with David Garrigues

Sirsasana - Asana Kitchen with David Garrigues

Sirsasana - Asana Kitchen with David Garrigues

Asana Kitchen: Dwi Pada Sirsasana Beginner with David Garrigues

Asana Kitchen: Dwi Pada Sirsasana Beginner with David Garrigues

Asana Kitchen: Eka Pada Bakasana B with David Garrigues (One Legged Crane Pose)

Asana Kitchen: Eka Pada Bakasana B with David Garrigues (One Legged Crane Pose)

Asana Kitchen: Beginner Drop Back Progression with David Garrigues

Asana Kitchen: Beginner Drop Back Progression with David Garrigues

Vatayanasana, Open Hips - Asana Kitchen with David Garrigues

Vatayanasana, Open Hips - Asana Kitchen with David Garrigues

Asana Kitchen: Galavasana or Flying Pigeon Pose with David Garrigues

Asana Kitchen: Galavasana or Flying Pigeon Pose with David Garrigues